Day 21 – 31 Ways To Overcome Burnout! Gemstones are one of natures stunningly beautiful gifts. Tumbled stones are easy to come by and are a very affordable healing tool. […]
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Day 20 – 31 Ways To Overcome Burnout! Want a quick way to feel relaxed and energized at the same time? We all have those days when we just have […]
Read moreA Gentle Reminder!
Day 19 – 31 Ways To Overcome Burnout! A gentle reminder to take on board every day….. Image Credit The negative committee that enjoy residence in your mind will talk […]
Read moreTry Something New!
Day 18 – 31 Ways Overcome Burnout! We resist change, especially when we are tired and cranky. It is easier just to stick with what we know, rather than dedicating […]
Read moreWalk Your Way To Happiness
Day 17 – 31 Ways To Overcome Burnout! Have you ever paid for a gym membership that you have never used? Burnout and extreme tiredness go hand in hand. […]
Read moreA Simple Solution For Keeping Paperwork Under Control
Day 16 – 31 Ways To Overcome Burnout! Pieces of paper have the power to do our head in! How often do you need to find a receipt, a school […]
Read moreMusic To Your Ears
Day 15 – 15 Ways To Overcome Burnout! Music is a powerful way to lift your spirits and change your focus. Use your iPod or phone to store songs that […]
Read moreWords For When It All Goes Pear Shaped!
Day 14 – 31 Ways To Overcome Burnout! We all have those times in our lives when it all goes pear shaped! Big or small, annoying things happen that rattle […]
Read more‘Just Float’ Relaxation Technique
Day 13 – 31 Ways To Overcome Burnout Have you ever experienced the delightful feeling of floating on water, completely weightless but supported at the same time. When the […]
Read moreScheduling In ‘Me’ Time!
Day 12 – 31 Ways To Overcome Burnout Do you use a diary or phone app to keep track of all the things you MUST do? If not, why not? […]
Read moreA Super Quick Pick Me Up
Day 11 – 31 Ways To Overcome Burnout When you need a little burst of energy don’t grab a coffee or a coke! A bottle of Peppermint Pure Essential Oil […]
Read moreBanishing Big Bill Panic
Day 10 – 31 Ways To Overcome Burnout Do you feel a wave of panic when you check your mail box? Stress about money causes more anxiety and breaks more […]
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