JUST FOR YOU JUNE – Creating the habit of having a little ‘me’ time and reaping the rewards! The winter months can be tough on your hair and skin. Hair can be prone […]
Read moreJust For You June – Day 20 – Phone A Friend!
JUST FOR YOU JUNE – Creating the habit of having a little ‘me’ time and reaping the rewards! How often do you ring a friend for a good chat? It’s […]
Read moreJust For You June – Day 19 – Get Your Gratitude On!
JUST FOR YOU JUNE – Creating the habit of having a little ‘me’ time and reaping the rewards! When did you last spend a few quiet minutes focusing on all […]
Read moreJust For You June – Day 18 – An Orange And A Lemon!
JUST FOR YOU JUNE – Creating the habit of having a little ‘me’ time and reaping the rewards! Fresh juice is quick to make and so good for you. Oranges […]
Read moreThe A – Z Guide For Happy and Healthy Families!
Being a parent is the greatest gift we are ever given, but it is no easy task sometimes! The happiness and health of those nearest and dearest to you is […]
Read moreJust For You June – Day 16 – Have A Detox Bath!
JUST FOR YOU JUNE – Creating the habit of having a little ‘me’ time and reaping the rewards! Sunday is the perfect day for a little pampering, and a detox […]
Read moreJust For You June – Day 13 – Breathe!
JUST FOR YOU JUNE – Creating the habit of having a little ‘me’ time and reaping the rewards! When we are stressed, tired, angry or fustrated we automatically breathe is […]
Read moreJust For You June – Day 11 – Take A Little Walk!
JUST FOR YOU JUNE – Creating the habit of having a little ‘me’ time and reaping the rewards! Walking is one of the best forms of exercise that we can […]
Read moreJust For You June – Day 10 – A Little Ray Of Sunshine!
JUST FOR YOU JUNE – Creating the habit of having a little ‘me’ time and reaping the rewards! We are scared of the sun, worried about wrinkles and skin cancer, […]
Read moreJust For You June – Day 8 – Coffee Catch Up!
JUST FOR YOU JUNE – Creating the habit of having a little ‘me’ time and reaping the rewards! Do your friends get neglected because you are so busy? Friends are […]
Read moreJust For You June – Day 7 – Try A New Tea
JUST FOR YOU JUNE – Creating the habit of having a little ‘me’ time and reaping the rewards! Taking time for a lovely cup of tea, is great for your […]
Read moreMy Top 5 Reads…..So Far!
On the lounge with a book, is where you will find me if you look! That is of course providing I am not working, blogging, cleaning, cooking or being a […]
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