JUST FOR YOU JUNE – Creating the habit of having a little ‘me’ time and reaping the rewards!
How often do you ring a friend for a good chat?
It’s so easy to put that off, as we are all so busy. Friendships need nurturing, and even if you can’t always see them regularly, picking up the phone and calling to say HI can keep friendships alive.
Make a list of all the family and friends you have not spoken to for a while, and make a call or two today.
Leave the washing, the ironing, the cleaning, the cooking and the work, and just spend a few minutes on the phone catching up with those dear to you.
Or at least send a text or two or an email, to let your friends know you are thinking of them!