10 Things To Do Now To Make Christmas Easier!

10 things to do now to make christmas easier

As soon as the Christmas magazines hit the stores, I know it is time to get myself organised. In years past, I would have already done all my shopping and would coast into the festive season with ease, BUT life has been chaotic and I am behind this year, but starting now I am getting on it.

I love Christmas, cause I love sparkly things and I get to play with them for a whole month and nobody thinks I am nuts. With a little bit of planning and action, get these jobs done in November and you will have more to time to enjoy the season rather than running around trying to get everything done.

christmas planning 2017

One – Make ALL the lists!

    If you don’t already have some to-do lists done, sit down today with a notebook and start making them. The easiest way to not forget any of the important things you need to remember, keep this list handy so you can keep adding to it as you remember things.
    Include lists for gifts, food, shopping, decorations, events, travel arrangements and cleaning. Carry a red pen with your notebook to tick of things when they have been completed, as that is such a satisfying things to do.

Two – Stocktake the PANTRY

    Don’t do what I did one year and try to start a Christmas bake-a-thon without caster sugar! Take a good look at each shelf on the pantry and make a list of everything that is running low, or you know you will need extra of and buy them now when you next grocery shop. Or put in an online order and have it all delivered. If you have a little spare space in a cupboard don’t even unpack it, just put it away until you actually need to start using it.

Three – Wrapping supplies!

    I always stock up on gift wrap and cards at the Boxing Day sales. If your stash is looking a bit bare, buy all that now. Why not add it to your online order and have it delivered at the same time. Make sure you include paper, gift bags, cards, tags, sticky tape and ribbon if you like to use it. Setting up a gift wrap station in a spare room makes things easy for quick access, but if you don’t have room, keep all the supplies in washing basket or cardboard box so that it is quick to grab and you don’t have to waste precious time collecting what you need when its time to wrap.

Four – Eat from the freezer!

    For the next two weeks make an effort to use up all the things you have stashed away in the freezer. Having space in your freezer is a must at Christmas time, so eat up things that are lurking in there so you can make space. When frozen nibbles, berries and other goodies go on sale you will be able to grab them knowing you have room for them. Its a great way to build a stash and save some dollars.

Five – Stock up on gift cards on sale!

    Keep your eye on your junk mail in the lead up to Christmas. Supermarkets will often offer discounts on gift cards in the lead up to the big day. Instead of spending hours looking for the perfect gift for those hard to buy for, a gift card can save your sanity and if you feel that gift cards a little impersonal you can always add a little gift as an extra.

Six – Pick a Theme!

    Whether it is a colour or symbol theme, picking one now can help you create a cohesive look for Christmas that will have others thinking you are totally awesome. Traditional, pastel or metallic are these easiest colours schemes to work with and using a tree, bell or star as your centering object if you want to pick one can make your shopping trips quicker. When you choose a new decoration or ten, candles, serviettes or any other festive items, if you stick to one style you can grab what you need without having to decide which ones you prefer. The end result is a home and table that all fits together beautifully.

Seven – What needs a wash?

    Christmas tablecloths can get a little musty from being hidden away in the linen cupboard for a whole year. Pull yours out now and check if they are clean and ready to use. If not, wash and iron them now, so they are ready to go. If you are having guests coming to stay with you, make sure sheets and towels are ready for the onslaught.

Eight – Find it fast!

    Every year I go through a pile of recipe books and magazines trying to decide what to make. When it came time to make a final list and grocery list sometimes I could not remember which book or magazine it was in. Now I make a list with the recipe, book or magazine it is in and the page number so that I can find it in a flash. Recipes from past magazines are now stored in a lever arch file in plastic sleeves and the ones I want to use are placed on the top so I have instant access.

Nine – Count the cutlery, and the plates, and the glasses!

    Miss WW is chief executive dish washer in this house and at her last birthday party afternoon tea, I discovered I had a whole TWO teaspoons to my name. Yep, 4 cutlery sets including my good one no longer included teaspoons. No idea where they have gone, but probably they ran away with all the single socks. Needless to say, more have now been purchased and if you are entertaining at your home, make sure you have enough of all the basic supplies required to eat a meal comfortably. If not add them to the shopping list asap!

Ten – Pencil in some ME time!

    Save your sanity and pencil in some time just for you. Book in to have your hair done, nails painted, a massage or anything that will give your some time to yourself. Hairdressers and beauticians will be busy as everyone wants to look their best so if you have a favourite book them now so that you don’t miss out. Your happiness will flow on to all those around you so make yourself a priority this year.

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Make this the year to coast through Christmas with ease and grace and leave the stressing last minutes rushing around to everyone else. Start today and spend 15 minutes getting those list done and the rest will flow.

How sorted are you for Christmas?

What is your favourite tip for getting it all done?

How To Decorate Your Planner With Scrapbooking Supplies

Planner decoration with scrapbooking supplies

 

Decorating your planner has become so much more than sticking down a few stickers and writing in your to-do’s!

As I have always loved to play with pretty things, decorative planning was an accidental find a couple of years ago that has got me in hook, line and sinker.

Thanks to social media, there is always something new to buy but not everyone’s budget allows for this. Planner kits such as The Planner Society send you a new parcel of goodies each month so that you can make your planner look super pretty. Whilst I absolutely adore their kits, its not cheap having them delivered to Australia and you get sent so much that I just don’t have the time each month to actually use it all. With some pretty fast typing I have collected quite a large collection of their products thanks to Facebook destash pages and I don’t have to suffer from FOMO!

Another very cost effective way to create pretty things for your planner is to invest a small amount in some scrapbooking supplies. Even though I was a stall holder at the recent Brisbane Planners Market, this time around I made sure I got some shopping in so that I could enjoy the same thrill as all the customers. At the last two markets I had all intentions of buying things but it didn’t happen or things were sold out before I had a chance to grab them.

Blush crush

 

One of the first things I bought was this 6 X 6 inch paper pad with the matching ephemera pack from Washi Gang as the blush crush is very real in this house. Unfortunately foiling does not photograph well but all of these products that include foiling are done in a beautiful rose gold.

rose gold planner accessories

 

As the 6 x 6 paper pad is just a bit too small to create a complete personal size planner dashboard, I simply used the one that came in my Kmart planner and cut a rectangle to cover most of it and added some ephemera pieces and a doily.

decorated planner pockets

I cut out a piece of cardstock to use as a backing sheet and then added some ephemera and clips etc to fill the pockets. A thin strip of laminated card stock is perfect to add some washi for future use.

 

diy planner page marker

 

And of course I had to make a page marker because that addiction is real and are using it to hold some of the beautiful rose gold foiled stickers I recently purchased.

The Americans can duck down to Target and buy these awesome clear pockets complete with adhesive that you simply stick on to your back sheet. BUT of course we can’t buy them here. I did grab a pack of pockets from Officeworks, but only two are a good size and the others are too big so will require surgery to make them useable.

Whilst perusing the aisles of a local cheap shop I found these things….

an easy way to make page markers for australians

The ‘pockets’ are actually crystal clear business card tags. One pack are cut for vertical use and the other horizontal.

All I did was trim off the top portion to leave a nice clean pocket and used these heavy duty double sided tape pieces to adhere it to the back piece of cardstock that I ran through the laminator for strength. $6.50 spent and I can make lots of pockets for very little cost. The vertical ones are ideal for personal size and the horizontal will be ideal for A5 plus.

Hope this gives you a little inspiration to give your planner a face lift without spending a fortune.

Have you used scrapbooking supplies in your planner?

Are you team rose gold?

Please leave a comment and let me know what you think or if you want some help in making any of the above.

Let’s be friends – Instagram & Facebook @wwdesignsshop ūüôā

 

 

Chocolate Grazing Plate, A Great Alternative To Cake!

A few weeks ago my ‘baby’ turned 18! How the hell did that happen, it did not seem that long ago that she had her first day of school….

Both of my girls have always had a birthday party every year….yep, I am one of those mums that loves organising parties, coming up with themes and baking up a storm.

As we were planning her 18th party, she informs me she does not want a cake….WHAT!

Who has a major life event party without a cake? Miss WW does. Ok, time to come up with plan B.

At birthdays we eat cake

We did have a caramel and pecan mud cake at her family and friends lunch, but I hatched a different plan for her party.

Admittedly I did notice at last years party that the awesome cake I made did go virtually untouched so I did not argue about not having one this time.

Miss WW loves chocolate and adores brownies, so I combined the two and popped it all on a large white platter and that was a huge hit and was literally inhaled by everyone.

 

we love chocolate

 

I did not have time to experiment with brownie recipes so I played it safe and went with my one pot brownie that is just lush and you can get the details here.

Then I added the following goodies:-

A packet of Cadbury Milk Chocolate Finger biscuits

A packet of mini Kit Kats with the wrappers removed

A packet of mini Twix bars with the wrappers removed

A block of Nestle Cookies and Cream chocolate cut into pieces.

But you can use whatever chocolates are your favourites. Nestle was on special that week so they won out.

Sparklers also won out as I did not want to try and stick 18 candles into all the brownie pieces.

The brownie can be made the day before and with virtually not preparation required so it is an easy dessert for any party.

Have you gotten into the grazing plate style of food service that is so popular right now?

 

Smashing Salmon Bites

Huon Salmon Bites

I have never met a piece of smoked salmon that I did not like, and these smashing salmon bites take that love to a whole new level!

Whether you want to impress your guests or simply make a healthy lunch you can’t beat the delicate flavour of this fresh salmon that does not have quite the same intensity in flavour as traditional smoked salmon.

This style of salmon is also available with additional flavours such as sweet chilli and are well worth trying.

My brother had a Huon Salmon hamper delivered to mum and dads house for Christmas and then again at Easter and we created these yummy bites and they disappeared so fast. Thankfully you can buy the salmon in the supermarket and this is now one of my favourite lunches.

They are super quick to make and you only need 4 ingredients!

1 packet of Huon Smoked Salmon

6 slices of a good pumpernickel or heavy grain bread, thinly sliced

Good quality mayonnaise (only Thomy brand is allowed in this house)

Fresh dill sprigs.

To make these lush morsels, simply spread some mayonnaise on to the break slices, break up the salmon with a fork and spread over the slices. Top with small sprigs of fresh dill and serve.

These bites can easily be made in advance and kept covered in the fridge. Fortunately using a nice heavy bread, ensure that they  do not go soggy if left in the fridge for a while.

The salmon addiction is real, do you love it too?

FYI – This is not a sponsored post, these products are just too good not to share, and if you need smoked salmon fix, their Kaffir Lime Leaf and Gin flavoured one, is to die for!

Sharing for #IBOT with Kylie Purtell

Why Don’t ‘Wee’ Put Ourselves First?

(This post is in collaboration with The Continence Foundation)

Ladies, we need to talk!

There is a ‚Äėwee‚Äô matter that needs to be discussed right now, and there is a very good chance that you are one of the¬†4.8 million Australians that suffer every single day with incontinence. If you are one of the lucky ones that do not have an issue with bladder leakage it is more than likely that someone near and dear to you does.

Is that information you share with others, or do you keep it to yourself?

Have you made a joke of your condition to hide your embarrassment?

It’s no laughing matter, but an actual medical condition that you do not have to put up with for the rest of your life. There are plenty of women who have all but given up on exercise and even hesitate to accept social invitations due to bladder leakage concerns.

I was quite lucky that both of my two daughters decided to escape the oven and join the world 5 weeks prematurely so they were not very big and no damage was done. The only time I noticed that I did not have full control over my bladder was if I coughed or sneezed first thing in the morning. So many years ago I started doing pelvic floor exercises, not quite as regularly as I should, but never the less, I am fortunate that now in my early 50’s I have no issues with bladder leakage.

The same can’t be said for my little run in with a fibroid the size of a tennis ball that caused an enormous amount of grief including almost going in to renal failure from excessive blood loss. All because I would not book myself in for a hysterectomy as I was worried about how the girls would get to school, who would cook dinner and clean the house. Such trivial excuses for putting off an operation that I really needed. My stupidity could have had dire consequences, but thankfully did not and surprise, surprise the girls got to school everyday, we ate dinner every night and even the sheets got changed thanks to friends and family that were happy to help out.

Whilst bladder leakage is not life threatening, 72% of women will not seek help to overcome this issue as they are always putting others before themselves. We are so good at making sure everyone around is well cared for, but why is it that our needs get put on the backburner?

Around 85% of women who live with incontinence everyday believe that it is simply the price we pay for getting older or for having children. You simply have to walk into the supermarket today and see that an ever expanding range of products is now available to help with catching the flow and reducing the risk of odour release. Every female spends a large amount of money on sanitary products every year and then add a selection of incontinence pads to the mix and we are doing a really good job of boosting the profit margins of the producers of these items.

How to get help with incontinence

The really good news is that there are treatments for bladder leakage that are very successful and don‚Äôt require surgery. With a few easy to manage life style changes and pelvic floor exercises done very regularly, so many women could throw those incontinence pads into the bin for good. You can start doing your exercises today and if you don’t know how,¬†here is a handy guide to help you.

Today marks the start of World Continence Week, why not make this the week you start taking care of yourself for a change. There are plenty of ways to start the ball rolling. Make a call to the National Continence Hotline on 1800 330066, visit the Continence Foundation Of Australia website or make an appointment with your GP.

Please make this week that you take action and get this ‘wee’ issue under control!

Be honest, do you have a ‘wee’ problem?

My Favourite Planner Supplies From Aliexpress

I am always on the lookout for a bargain, especially for my planner. It is so easy to fall down the rabbit hole of wanting all the pretty things and I have found so many great buys on Aliexpress that you might like too!

Well over a year ago, I saw a post on one of the American Facebook planner groups about this gorgeous pen that was purchased on Aliexpress, so needless to say I hoped on over to that sight in a flash. I ummmmed and ahhhhhhed for quite a while before I made a purchase, because they do not take Paypal and I was so hesitant to hand over my card details. I do have a card that I keep very little balance on to use in situations where I am worried about security, so I bit the bullet and ordered that pen.

It arrived safely and so did many other things and I have had no attempts of fraud made against that card, so a bargain hunting I go.

Bargain planner supplies from Aliexpress

I have an addiction to rose gold and must have #alltherosegoldthings.

The large gem pen cost me $1.80, the crystal filled one in the centre cost $3.53 and the clip was 99c.

That $3.53 pen is the most expensive purchase I have made from Aliexpress so far.

This is just a few of my favourite washi tapes that I have bought and I have a rule not to spend more than $2.00 on a roll.

Most of these were just over $1.00 each.

Skinny washi is a must have for me as I like to cover the coloured section dividers in my Happy Planner.

Most of these were bought in small sets and I have yet to finish a single roll.

A little while ago I decided I wanted to up my gel nail game and ordered some pretty things and this micro foil tape comes in so many colours and can be used to add pretty highlights to your planner. For $1.00 per 10 rolls, that’s a bargain!

Before you rush off to see what you can find, here are some handy hints to help you get the best value for money –

  1. When you start searching for products, add things that you like to your cart, but keep scrolling through before you purchase as you will often find the same item listed at a variety of prices. You can then delete the more expensive ones and pay for the cheapest.
  2. I only buy if it includes free shipping as some sellers offer a cheap price and then try to make up for it with high shipping costs.
  3. You need patience when you shop this way, as most things take between 3-5 weeks to appear in your mail box. Some have come quicker but don’t buy if you need things in a hurry. That being said, it’s fun when little parcels arrive and you can’t remember what you bought and you try to guess.
  4. Keep a list of all that you buy and if an item does not arrive you are able to dispute it and have it resent. Fortunately I have never had that happen yet.
  5. Just like Ebay, you can leave feedback which is a nice thing to do if you are happy with your purchase, reading other peoples feedback is a great way to check that you will be happy with your purchase. I have looked at handbags on Aliexpress but some of the feedback turned me off making purchases.

Have fun shopping!

What planner supplies other than stickers do you buy online?

Easy Ways To Add Colour To Your Winter Wardrobe!

As soon as the weather turns cold, out come the jackets, jumpers and all the boring black, brown and greys!

That is one of the reasons I love summer, apart from detesting layer upon layer of clothes, I adore colour and the traditional winter hues I find depressing and bleak.

I go out of my way to find pretty ways to add colour to my wardrobe as it definitely makes me feel happier and more confident, and with serotonin production (happy hormone) decreasing during the winter months due to lack of exposure to sunlight, it is so important to find ways to brighten our days.

Here are some beautiful ways to add some colour to your day!

A SILK SKARF

Wearing a silk scarf around your neck is just the most beautiful feeling. Instead of the traditional wooly variety that can be a little prickly, try the luxurious texture of silk and you will be won over.

I found this Australian company Seahorse Silks by accident a few weeks ago, and they have some stunning designs, many of which have an Australian theme like Noosa, Margaret River and Avalon just to name a few. The colours are incredible and they are nice and long, so can be wrapped around your neck a couple of times if its really cold.

WRAP IT

These clever little numbers are perfect for our winter in Brisbane, but would work brilliantly as an extra layer under a jacket in the colder zones!

When I received this red wrap from Vivid International (gifted) I knew it would become a firm favourite. It is so soft and is perfect for keeping the chill off my neck which is where I feel the cold first as I always wear my hair up. This burst of red is just what I need on a cool morning. You can find your local Australian stockist here.

BLING IT UP

Adding some pretty jewels in warm colours is an easy way to brighten up your outfit. A few years ago mum and I walked into a gift shop in Noosaville and fell in love with Mariana Jewellery instantly. The displays are so vibrant it is almost impossible to pick a piece.

This beautiful bling is worthy of your investment, as my first pair of earrings that I got still look perfect after a few years of wear. I know you can pop into Lovisa and pick up sparkly things for a few dollars, but for me I only get to wear them a couple of times and the metallic finish wears off and the gems fall out. Find your closest stockist or buy online here.

BYE-BYE BLACK BAG

No one will argue that using a black handbag is practical as it goes with everything and you don’t have to change bags all the time. There are three BIG drawers full of handbags in my bedroom as the addiction is very real so I have plenty to pick from.

I get emails from Strand Bags regularly and as I am a Guess fan, I often open them to see if they have any good deals. This tote is a beautiful warm colour and would not clash with a winter wardrobe and could be a great alternative to black.

Stay warm this winter and invite some pretty colours into your wardrobe, it will make you feel much more cheerful.

Do you have a favourite colour as your go to in winter?

Sharing for #LLL at Write Of The Middle.com

Easy Gluten Free Ice Cream Cake

When my family gets together for holiday celebrations, I am always in charge of making desserts.

I love baking and making sweet treats and could spend hours looking through recipes for something new to try.

This Easter I was doing my usual search for something delicious, when I remembered that whatever I made had to be gluten free, as a family friend who was joining us can’t tolerate the stuff. Automatically I thought about orange and almond cake, but that really seems to be the go-to choice of cakes and…..how many of those do you need to eat in a lifetime?

My other dilemma was that it would need to be made at least 2 days in advance and not go stale and yuck by Easter Sunday. I could not find anything that I really liked in all my recipe books, so I decided to make up my own. After enlisting some help from a friend who does not do gluten, I had all the info I needed to construct my ice cream cake. The perfect choice for a make in advance dish.

Please excuse the not-so-flash image, but we were happily munching away when mum suggested that I should pop the recipe on the blog! Clever girl that mum of mine.

INGREDIENTS (Serves 10)

1 X 2LT tub of Bulla Vanilla ice cream

1 x packet of Woolworths Mini Meringues

(or you can make your own and have plenty leftover to munch on later)

1 x packet Double D Marshmallows, chopped into little chunks

2 cups of frozen mixed berries

METHOD

Step 1 – Place the frozen berries in a large bowl so they start to defrost.

Step 2 РPrepare your pan. I used a round 22cm deep dish pan, but you can make it into a log or even a square if you prefer, as long as it has at least a 2 1/2 litre capacity.  Cut a sheet of baking paper long enough to fit the base, up both sides and a little extra overlap. Fold the paper over twice to create a strip. Lay it across the centre, up the sides and fold the excess over. Using two or three lengths of cling wrap, line the base and sides completely. This will make the cake really easy to remove when you are ready to eat.

Step 3 – Mash the berries a little and then scoop the vanilla ice cream into the bowl. Using a wooden spoon mix until just combined, crush the meringues in your hands and place in bowl with marshmallow pieces.

Step 4 – Mix again until just combined and then spoon the mixture into your prepared pan. Press down with the wooden spoon to make sure it fills all of the pan without spaces and smooth over the top. Cover with more cling wrap and place in the freezer.

This recipe should be made at least the day before required so that it is frozen solid.

You can decorate each slice with fresh berries or an extra meringue if you made your own.

Enjoy!

What is your favourite gluten free dessert recipe?

Sharing for #IBOT at kyliepurtell.com

The High Tea Party

the high tea party brisbane pink hope

It is not everyday you get to dress up and spend an afternoon with a best friend enjoying a delightful high tea, but that is just what I got up to last Sunday!

The High Tea Party starts it’s Australian circuit in Brisbane and offers you a perfect opportunity to get some girlfriends together for a little lot of merrymaking as you not only get to enjoy a beautiful dining experience, there is also free flowing champagne and shopping! It does not get much better than that.

While my friend of 39 years and Miranda Kerr were doing the tea thing….I was making the most of the bottomless champagne!

We arrived 2 hours before our official starting time and we are so glad we did. There was room after room of shoes, handbags, clothes, aromatherapy, tea, travel,
Tupperware, art, make up and more to explore. And that Royal Daulton display was just divine, I wanted to take it all home with me.

Once inside there was gifts on the table, unlimited tea and coffee, traditional High Tea favourites such as finger sandwiches, mini quiches, scones and delectable bite size morsels of yumminess…..yes, those chocolate mousse cups tasted just as good as they looked.

There were talks from sponsors and prize giveaways, your name goes into a draw to win $1000 of Royal Daulton, but most importantly there was a fashion parade, with a difference.

One of my blogging buddies Vicky from Life On The Hill was one of the models in the fashion parade featuring gorgeous gowns from Living Silk.

All of the models that took part in the parade are courageous women who have been fighting the cancer battle and they all¬†got up on¬†the stage so proudly and I don’t think there were many dry eyes in the house during this important part of the event to raise awareness for #pinkhope. They all looked so beautiful after being treated¬†backstage to¬†hair and makeup pampering.

the high tea party fashion parade featuring living silk

How fabulous does she look?

A big thank you to Vicky for letting me share in this very special day. xxxx

Find out when the next event is happening in your city and book a date with your besties. We really had so much fun and I am sure you will too! We have already decided that next year we are going to get a little group together as there were a few who wished they had been going too.

Have you ever been to The High Tea Party event?

Sharing for Lovin’ Life Linky with Write Of The Middle

5 Ways To Use A Notebook To Change Your Life!

journalling to change your life

If you are anything like me, you just might have a pretty notebook or two ten that you have not written a single word in yet.

If you don’t have a stash of prettiness, now might be the perfect time to invest in one or two, but really any notebook will do. One of the most powerful ways to invoke change is to write things down and make a plan. With the¬†new year¬†only two months old, why not try some of these ideas to help make 2017 really awesome.

A word after a word after a word is power” – Margaret Atwood

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AWESOME AFFIRMATIONS

The stories we run on repeat in our brains, reflect how our outer world appears. If we continually put ourselves down we cannot thrive. When we continually tell ourselves I can’t do this or¬†I don’t have that we create negative feelings towards that subject and the energy you project out is what you keep getting in return. Positive affirmations repeated over and over again, gently retrain the brain to think about things in a positive way.

For affirmations to be effective, they must be written in a way that declares you already have that thing, or feel that way. Using words like when I or if I etc. will keep fuelling the negative belief because you are affirming that you don’t have it.

Think about all the things you would love to have, be or do and how you would feel when they are reality and frame your affirmations as a statement that its already happened.

Starting affirmations with ‘I am’ is very powerful as you are declaring it is so, with no room for maybe’s.

Write down every positive affirmation you can come up with, or a quick scroll through Facebook or Instagram for inspiration or google positive quotes/affirmations and start filling your book. When you need a lift or are having a tough day with a flurry of negative thoughts, read through your affirmations and feel your focus change and energy lift.

WEIGHT LOSS DIARY

The path to losing weight it one of those journey’s that can be long and arduous. Everywhere you turn their is another chocolate bar or vanilla slice waiting to be consumed. I have never been thin a day in my life and there have been a few times I have felt positively huge, so I totally get how hard it can be.¬†So much emphasis is placed on what you CAN’T have when you want to shift some weight, but you can use a journal to focus on the things you can have and do to make it a more positive experience.

Obviously tracking your weight loss is a good place to start, but sometimes focusing on reduced measurements can be more rewarding. Use gold stars or cute stickers when you see the numbers go down for added incentive.

Make lots of lists such as exercise you actually enjoy, healthy meals that are easy to make, snacks that are good for you, clothes you would like to buy when you reach your next target and rewards such as a beauty treatment.

Adding photo’s of your success is a great motivator.¬†You could also add¬†pictures from magazines of how you would like to look and the clothes you would like in your wardrobe works a treat too.

Tracking everything you eat for a week or more can be confronting, but an honest list can be very powerful in helping you not eat that family size block of chocolate out of sheer terror of writing that shizz down!

BURN BOOK

This might not be the perfect choice for your prettiest notebook as some of things you use it for will be going up in smoke…literally!

Writing down your problems can be therapeutic in itself. Dumping your anger down on a page can help to release built up stress and rage.

When you have finished writing down everything that needs to go, tear the pages out and take them outside. You will also need some matches and a bowl or bucket. Set the pages alight and ask for all to released to the universe to deal with. Let it burn while you take a big deep breath or two and then place it in the bowl until it is only ashes.

If you are struggling for answers to a problem, take the time to write out what is concerning you, and then place the pen in your non-dominant hand and start writing whatever comes up. Don’t judge or analyse but let the words flow. By letting your other hand do the writing you are turning off the logical process of the brain and allowing the creative area to flow and this could be a way for you to tap into solutions that your logical thinking may not have thought of.

COMMONPLACE BOOK

This form of note keeping has been around for centuries and was developed as way of keeping handy information in one place long before the invention of computes, smart phones and tablets.

Rather than relying on memory, a common place book is an ideal way to keep track of things so that all the information remains in one place. Use it record scraps of information that you know you will want to remember them in the future.

Fill it full of quotes, ideas, cooking hints, reading suggestions, poems, movies to watch, quotes from articles or books, websites you want to check out, measurements and any other bits of information you don’t want to forget.

You can add photo’s, magazine clippings, paint chips or any other visual reminder.

This handy tool has eliminated all those little scraps of paper that I would continually jot things down on and then could never find them when I actually needed them. I leave mine on my desk but have a mini notepad in my handbag incase I need to jot something down whilst I am out and then I just add it in when I get home.

My middle aged brain is enjoying this one stop information shop!

GRATITUDE JOURNAL

We all have good days and bad days, but one of the worst things you can do for your emotional and physical well being is to go to bed angry.

Gratitude is a very powerful emotion that can open the doors to wonderful things. Giving thanks even when things are tough can really help to calm fear and frustration.

No matter how tough your day has been, going to sleep with your last thoughts being one of thanks and love will help you get a better nights sleep and will fill you with the energy of positive attraction.

Before you turn off the light, find one thing that you are grateful for that day. Even if it is just that this day is over and you have a bed to sleep in will be a good start. Write it down in a notebook that you keep beside your bed.

If you have had an awesome day, then write down more things. Flip through the book at the end of each month and bask in the feeling of all the great things that did happen. It is a surefire way to feeling good and inviting more of that into your life.

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Do you love pen and paper, or have you gone the techno way to keep things sorted?

Sharing for the #Lovin’ Life Linky with Write Of The Middle.com

A Few Of My Favourite Things – Jan 17

Well just like that the first month of the New Year is already over.

I did find a few new favourite things and I hope the trend continues!

NEW TREAT FOR MY FEET!

The weather has been so hot, and I really hate wearing closed in shoes in the heat. Cute little thong arrangements might look nice, but they do not offer any support. After suffering for over 6 months with Plantar Fasciitis, I learned the hard way that wearing shoes that provide support is so important.

I don’t know where these awesome things have been hiding all these years, but Fitflops have been a game changer for me.

Fitflops are my favourite shoe for support and comfort during the warmer months

I first discovered these clever inventions when I was shopping at the post Christmas sales, and they were not on sale. $199.00 for a casual shoe is a pretty high price tag so they stayed on the shelf.

Just a few days later I got an email from OO.com.au and I scored these beauties for only $55.00 including delivery. This bargain hunter could not wait for the parcel to arrive!

The moulded base provides great support for my instep and they are so comfortable to wear. Definitely worth investing in.

FAB NEW FRAGRANCE

I have had many favourite fragrances over the years and they damn well keep discontinuing them. I still have the tiniest bit of Tuscany Per Donna by Aramis left that I refuse to use.

It is really lovely to have a bestie that is prepared to take a gamble and buy you perfume for your birthday.

Versace fragrance

She did good, really good.

Versace Bright Crystal not only looks divine, but I absolutely love the really fresh but not too florally scent.

CHEERS!

On a very hot Brisbane day a few weeks ago, I went on a scavenger hunt around the city. We did not have to collect things, but photo’s for the prompts provided. It was one of the most fun things I have done for a long time, and fortunately the group of girls that I was in were so much fun.

One of the prompts was ‘Your team having a drink’.

Our very first port of call was the pub, as a drink was absolutely required.

We all decided to pick a different coloured shot to make the photo look kind of fun.

I love coffee

Whilst we all tried to decide which shot to have, the bar tender asked if any of us like coffee?

She obviously has never met me before, but I yelled yes the loudest and in return got this little glass of goodness.

Coffee + Tequila = Heaven.

This slid down way to smoothly that I was so tempted to abandon the rest of the hunt and make myself comfortable at the bar for the rest of the afternoon.

PRETTY AS A PICTURE

Kerrie Hess is right up there on my A list of illustrators that I admire.

I discovered that if you sign up on her website, you get an email each month with pretty calendar page.

kerrie hess prettiness

I have mine on a clip board at my desk and it is a really pretty edition to my office.

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I hope you have had a great start to the year and things just keep getting better!

Did you find any fabulous new things in January?

Sharing for #The Lovin’ Life Linky at WriteOfTheMiddle.com

17 Things To Do In 2017 To Make It A Great Year!

How to make 2017 great

Hello 2017! What wonderful things will you bring?

The new year is now in its second week, how are those resolutions going?

If you made some the odds are pretty good that you have not stuck to them. If you have, YAY! You deserve a glass of bubbles tonight.

One of the best ways to start off a fresh new year and have it go pear shaped is to make plans and promises that require major changes to habits that you have been used to living with possibly for years now. If you have not stuck to your resolutions you already feel like a failure.

Change takes time unless you have willpower made of steel. I sure as hell don’t but I also do not want to keep living the same ‘stories’ that have dominated over the last few years.

2017 is a ‘1’ year which in numerology is the start of a new cycle, so it is the perfect year to start making the changes you want to see for your future. Small steps taken daily will help you form new habits and by the end of the year you will see some real changes.

Here are some things worth giving a try, they might be a good fit for you, or may help trigger ideas so that you can make your own list.

ONEA WORD

Choose a word to guide you through 2017 rather than a resolution. What is the one thing you really crave or the part of your life you would love to change the most? Choose a word that will constantly remind you of the direction you want to head towards. This year my one word is RELAX, as it is one of the hardest things for me to do, but I know it is something I truly need to master. I feel guilty when I made time to play with art supplies or read a few pages of a book as there is always so many things that need doing and being a single mumma means everything has to be done by me, there is no partner to help with the work load. I made this little reminder with some scrapbooking supplies and I see it every time I sit down t my desk.

one word 2017

TWO – CHANGE IT UP

Change can be scary. Our ego would be much happier if we just keep doing the same old things as it is comfortable there and feels safe. So often fear stops us from trying new things incase we fail, but trying new things is the only way to realise dreams. Sometimes just trying to decide on what steps to take can stop us from even starting. Try this little Feng Shui tip for inviting in change. Move 27 things around your home. Keeping everything in the same place allows stagnant energy to build up. At the change of every season move 27 things into different spots and allow fresh energy and ideas to flow.

THREE – CHUCK IT OUT

Decluttering is a buzz word right now and for good reason. You need to get rid of old things to make room for new things to come in to your life. Just start with one drawer and then move on to the next and throw out everything that you really don’t love. I have so many things that I hang on to because I ‘might’ need it, but late last year I started tossing and will keep going until every room in the house is done.

FOUR – DRINK IT

This coffee addicted mumma would rather sip on a skinny cino than a glass of water, but we all know that hydration is vital for good health. Keep some lemon and lime slices in a snap lock bag in the freezer and put a fresh slice of each in a big glass or water bottle and keep sipping the water during the day. I drink coffee because I love the taste and it does not have much effect in boosting my energy when I am running out of oomph. When I do need a pick-me-up, an extra big glass of water makes a huge difference.

FIVE – SNACK SMART

Whilst a total diet overhaul would be a very good way to knock off the weight and improve how we feel, it takes super strong willpower to see it through. One easier way to start moving in the right direction is to watch what you snack on. Yummy treats are calorie laden and can make a huge impact on total daily consumption. Choosing healthy snacks will add boosts of goodness to your diet and help ease the guilty feeling you often get from stuffing a few biscuits or a bar of chocolate down your throat. Here is some easy suggestions.

snacks for clean eating

Image credit

SIX – CREATE A LITTLE SOMETHING

If you have a hobby, awesome, just make sure you find time to do a little every day. If you don’t, get one! If you don’t think you have a creative bone in your body, an adult colouring book and pencils is the perfect way to start. Engaging the right side of the brain, will give the left side a break from all the plotting and planning that it loves to do. Its all about balance. The to-do list will still be there when you have finished spending a little time playing with colours but the world won’t fall into a big heap just because you took a little time for yourself.

SEVEN – 10 MINUTES A DAY

Big goals don’t get achieved in a day. Write down the biggest goal you would like to achieve this year. Does it scare you because you have no idea how on earth you can make it reality? Below that big goal, write down all the things that will have to happen to make it real. Then everyday pick one small thing you can do to get the ball rolling. Even if you just start off researching, spend 10 minutes a day learning what you need to do or get to move you towards your goal.

EIGHT – FRESH IS BEST

I don’t have a special someone to buy me flowers anymore, so I buy my own. Nothing lifts your spirit quicker than glancing at a fresh bunch of blooms. Bring them in from the garden if you are lucky enough to have them or buy a bunch each week or so. I always get great value blooms from the supermarket, and as I work there I know what has come in that day so always get the best. Just make sure you throw them out as soon as they start to wilt or they will have a negative effect on the energy in your home.

i love fresh flowers especially lillies

NINE – SAVE THE POINTS FOR THE SILLY SEASON

Woolworths have upgraded their rewards programme and you can now select to collect your points and have them released in time for that big Christmas shop. You just have to let them know via the website that you would like to choose that option. You can also do the same thing with Coles and have your Flybuys points credited to your card whenever you like. If you buy groceries you might as well get something in return, so swipe the card each time you go shopping.

TEN – GIFT CARD CLUB

If your bank does not offer a Christmas Club style account, you can make your own. Each month buy a gift card and hide them away at home. When its time to start Christmas shopping you can take the cards to use for purchases. This is a much easier way to deal with Christmas without putting your credit card through its paces and then having to deal with repayment pain in the new year.

ELEVEN – START SMALL

Investing in shares can be risky and volatile, but can also be a rewarding way to expand your net worth. It is possible to start the journey into the share market for literally pennies until your confidence grows and results are seen. I don’t have time to spend hours studying the market and making the choices to buy and sell. At the same time one of my goals was to find a way to invest in something that can grow over time.  Thanks to one of the Facebook groups I am in, everyone was raving about Acorns and I presumed it was an American only initiative. A quick app search lead me to discover the Australian version and I am starting small to test the water and see how it all works. A big oak tree starts as an acorn, so I am seeing how big this can grow.

TWELVE – BURN IT

We all have issues that take up valuable real estate in our brain. Stories that keep popping in and cause us to feel stressed or upset. One way that can help release the grip these memories hold is to right them down in vivid detail as though you were explaining the situation to a best friend. Just the exercise of writing it down can bring calm and clarity, but tear those pages off the pad and roll them into a cigar shape, take them outside and set them alight. As they are burning, ask that your issue release its hold on you and let the universe disperse the pressure. (Please make sure you have a safe vessel such as a BBQ or bucket of water to place them in once you have set them alight so you don’t burn yourself)

THIRTEEN – ONE GOOD THING

Gratitude is a powerfully positive magnet. When you are thankful for what you do have it draws more good your way. BUT we all have days where nothing seems to go right and it is very easy to stay wallowing in a negative state. Everyday this year, I am going to right down one thing that I am grateful for. Even when the going gets tough I can still be grateful that the day is over and tomorrow is a new one. At the end of the year it is going to be fun looking back over a whole year of good things.

FOURTEEN – GO OUTSIDE

No matter what the weather is like, make time to go outside, connect with the glory of nature and breathe in some fresh air. Direct exposure to sunlight (not for too long) is vital for Vitamin D production and serotonin levels, the hormone that helps us feel happy. It is so easy to stay locked up inside, especially when it is cold and this can directly influence how we feel very quickly.

two of my favourite things the beach and coffee

FIFTEEN – SCENTUAL

If you have never experienced the power of Pure Essential Oils, make this year the one that you change. At the most simple level all you need is an aromatherapy burner, a tea light candle, a little water to put in the dish and some citrus based Pure Essential Oils. Don’t buy the fragrance oils from the cheap shop as not a single plant goes into making those and they have zero ability to make a difference. Choose from Lemon, Orange, Neroli, Bergamot, Grapefruit, Tangerine or Mandarin. All of the citrus oils are not only anti-bacterial so great for killing off airborne bugs, but they are all powerful mood enhancers. They will make your home smell fresh and will help lift your spirits. Please ensure you place the burner high enough that little fingers cannot get close to the naked flame and only start with one or two drops to ensure no one in the household reacts to them.

SIXTEEN – NEW

Let this year be one of discovery. Try new food, a different restaurant, a different brand or cocktail. Find a new fragrance, new shade of lippie or try out a different hair colour. Visit a new destination, fly with a different airline or play tourist in your local hood.  Join a group, take a class or have a go at a sport you have never tried before. The list of possibilities is endless, just give it a go.

SEVENTEEN – HUG THEM TODAY

Every day is a blessing, let the ones you love know how you feel, as tomorrow is not guaranteed. Share the kisses around, send a text or make that call. Enjoy every moment that you can. Love is truly the highest power we can attain and the most powerful healer of past hurt. xxx

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What wonderful things do you want to experience this year?

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