Hello 2018, I am very glad to see you.
Last year was full of challenges and exhaustion from over work and under relaxing, so this year things must change and I have to make myself a priority.
For the last few years I have chosen a #wordoftheyear and it all seemed like a good idea at the time, but I honestly did not live by my choice of word or achieve all the goals I had set.
So this year I will be doing things a little differently. There will be no goal setting, or making promises that might not be kept, instead there is a word and a question to ask myself every time a decision needs to made.
I made myself this little page maker for my planner so that every single day I see a reminder that I get to choose to do things that bring me joy or things that wear me down.
Pushing myself to the brink has got to stop. Feeling guilty about taking downtime has got to stop. Stressing about the future has got to stop. Not expressing my true feelings has got to stop.
Less pain more fun is the plan!
I have big list of all the things that I love, and whilst I will not be throwing all responsibility to the wall, I am starting small by taking 15 minutes a day to just do whatever I like and will build on this as I adjust to being a little selfish. Small steps are better than no steps at all.
It is time to start filling the cup before it runs completely dry.
Wishing you all a wonderful 2018 and make sure you fill your cup, often!
Do you pick a #wordoftheyear and if so what is it?
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