How often do you feel stressed? Everyday we try and achieve so much, we always have long ‘to-do’ lists and more often than not, we do not tick everything off […]
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How To Ease Anxiety With Food, And I Don’t Mean Chocolate!
I do love chocolate, and on many occassions have run to it when I am stressed, but really it only hinders not helps, other than for the few seconds it […]
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